Look in the mirror, and tell yourself what you love about yourself.

　　看著鏡子，告訴自己你愛自己什么

　　What we see in the mirror is what we see in the world. Our disappointment in others perfectly reflects our disappointment in ourselves. Our acceptance of others perfectly reflects our acceptance of ourselves. Our ability to see potential in others perfectly reflects our ability to see potential in ourselves. Our patience with others perfectly reflects our patience with ourselves. You get the idea – you’ve got to show yourself some love first.

　　我們在鏡子里看到的便是我們在這個世界里看到的，對別人的失望反映出我們對自己的失望，接納他人反映出我們接納自己。我們看到了他人身上的潛能反映出我們也能夠看到自身的潛能，對他人的耐心反映出我們對自己的耐心。你懂的，首先你要愛自己。