Everyone deals with discouragement at some point in their life. It’s part of what makes the human experience rich—the highs and the lows. If we didn’t experience the lows, then we wouldn’t appreciate the highs.

　　每個(gè)人都有灰心喪氣的時(shí)候。正是這段時(shí)光充實(shí)了我們的人生經(jīng)歷-高潮低谷。如果我們不經(jīng)歷低谷又怎么能達(dá)到人生高潮呢。

　　Discouragement, disappointment, failure, and setbacks—these are all things that can help us if we maintain an empowering mindset. The key to life is to learn from these experiences, and minimize the amount of time that we allow ourselves to stay discouraged.

　　灰心，失望，失敗和挫折-都是能幫助我們保持堅(jiān)強(qiáng)心態(tài)的東西。生命的秘訣在于從這些經(jīng)歷中學(xué)習(xí)，減少我們持續(xù)萎靡灰心喪氣的時(shí)間。