Spend some time simply being and breathing.

　　花些時間關注自己，深呼吸

　　The only way to live happily ever after is one day at a time. Just be, breathe, and think not about what you’re missing, but what you’ve been given. Happiness is something that comes into our lives gradually through the doors we don’t even remember leaving open.

　　過上幸福生活的唯一方法是珍惜唯一的每一天。只要活著感受呼吸，不要去想你失去了什么，要想想你得到了什么。幸福從那些我們都遺忘了的大門里漸漸地闖進了我們的生活。