Public transport教案

break a bad habit.
you don’t really “break” habits. you replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects. so if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do. you can’t walk around the track at the school and pig out in your kitchen at the same time.
grow your marriage.
relationships are negotiated, and the negotiation never stops. it’s always a give-and-take, always requires work. it’s like if you planted a garden and came back six months later----you wouldn’t even be able to find it. you have to tend it, feed it, weed it, deal with the problems.
beat stress.
my dog, maggie, is the best anti – stress tool i have. a few minutes petting, scratching or playing with her, and                            . exercise also helps. just about every day, i’m on the tennis court. it’s a great workout, and if i don’t have that, i don’t cope as well, sleep as well or think as well.
refocus your anger.
expressing your anger is just not that good an idea. you say things you don’t mean. instead, recognize that anger is usually a symptom of hurt, fear or frustration（挫折）, and deal with the causes rather than blow up. when you do that, you’re a problem solver.
don’t medicate with food.
it never, ever works. you’re denying your issue by eating your way through it, instead of saying, hey, i’ve got a problem.
56.what’s the best title? （answer within 10 words.）
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57.fill in the blank in the passage in your own words.（answer within 10 words.）
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58.translate the underlined sentence in the passage.
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59.which sentence in the passage is the closet in meaning to the following one?
you do something without any bad effect on your health during the time when you usually do something harmful to your body.
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60.why does the writer mention gardens when he is supposed to say something about marriage? （answer within 30 words.）