Fairness for all教案
beyond physical activity,there are other ways to deal with stress and demands of work and family duties.here are a few suggestions:
◆set priorities(優先).don’t rush.you can be active and busy without being hurried.at work and at home,manage to determine priorities,and then try to finish things successfully in both a scientific way and a reasonable length of time.
◆keep a diary.stress can come from not being sure what you want.a diary is a wonderful tool for self-discovery.when you record your feelings and experiences—the good as well as the bad—you can start to see important patterns appear.you don’t have to write in your diary every day,but you should reread it regularly.
◆talk to others.problems can seem worse when you keep them to yourself.make enough time to deepen friendships,and share your worries with your trusted friend or relative.this can help you see your situation in a new light,which may be the first step toward a constructive solution.if your problems seem to be getting out of hand,don’t hesitate to seek a specialist.
finally,listen to your body.it will tell you when you are pushing too hard.when warning signs like sleeplessness or tiredness appear,slow down.have some fun！indulge yourself.enjoy life’s little pleasures.
1.what is the key to preventing health problems caused by stress?(please answer in about 10 words.)
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2.what ways of managing stress can you learn from the passage when you get stressed?
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3.which sentence can replace the following one in the passage?
allow yourself to enjoy your life’s little pleasures.
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4.what’s the best title for this passage?(please answer within 10 words.)
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5.translate the underlined sentence in paragraph 7 into chinese.
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答案：1.recognizing the stress and learning how to manage it.
2.regular physical activity;set priorities;keep a diary;talk to others and listen to your body.
3.indulge yourself.
4.how to deal with stress/the solutions to solve stress
5.這有助于你從一個新的方面認識你的處境，進而有可能找到一個具有建設性的解決辦法。
ⅱ.語法填空
閱讀下面短文,根據上下文填入適當的詞語,或使用括號中的詞語的適當形式填空。
he’s an old cobbler with a shop in the marais,a historic area in paris.when i 1 him my shoes,he at first told me:“i haven’t time.take them to the other fellow on the main street;he’ll fix them for you right away.”