2019年高考英語難點37講--難點26 斤斤計較的數(shù)字計算題

don’t skip meals. before you leave home, have a small, low-fat meal or snack. this can help you to avoid excessive eating or drinking.
control portions (食量). use a small luncheon-size plate and avoid the large platters that may encourage you to “l(fā)oad up”. you should be most comfortable eating an amount of food about the size of your fist. once you have had your “tasting” serving, move away from the buffet. doing so will make it less tempting to be eating constantly as your appetite is stimulated by the sight of food.
eat slowly and savor. approach eating as a time for lasting or sampling a range of foods. savor the flavors. eat at a leisurely pace.
fill up before hand with clear soup and raw fruit or vegetables and fruit in a yogurt dressing rather than cream and cheese sauces.
drink a large glass of water before you eat to help you feel full.
if you have a sweet tooth, try mints, hard candies, and fruits. these don’t have the fat content of creamy desserts and chocolate.
maintain physical activity. don’t let exercise take a break during the holidays.
a 20-minute brisk walk after a meal can help burn off excess calories.
avoid high-fat foods. dishes that look oily or creamy may have a generous amount of fat. choose lean meats. fill your plate with salad and green vegetables.
6.()how many pieces of advice does the writer offer in the passage?
a.10.     b.9.     c.8.     d.7.
e
they are among the 250 000 people under the age of 25 who are out of work in the newtherlands,a group that explains the cause of 40 percent of the nation’s unemployed.a storm of anger boils up at the government-sponsored(政府資助的) youth center,event among those who are continuing their studies.
“we study for jobs that don’t exist,”nicollete steggerda,23,said.
after thirty years of prosperity,unemployment among 10 member nations of the european community has reached as much as 11 percent,affecting a total of 12.3 million people,and the number is climbing.
the bitter disappointment long expressed by british youths is spreading across the continent.the title of a rock song “no future” can now be seen written on the brick walls of closed factories in belgium and france.
recent surveys have found that the increasing argument in the last few years over the deployment(部署) in europe of north atlantic treaty organization missiles and the possibility of nuclear war have clouded european youths’ confidence(信心) in the future.
one form of protest(an action that shows disagreement) tends to put the responsibility for a country’s economic troubles on the large numbers of “guest workers” from third world nations,people welcomed in western europe in the years of prosperity.