Healthy Diet 初三英語課堂練習(xí)
c. vegetables and salt d. fat, oil, salt and sugar
2. in a recent survey at one school, scientists found many students liked __________.
a. vegetables b. unhealthy food
c. fruits d. healthy food
3. what does the underlined word "beyond" mean in chinese in t his passage?
a. 超出 b. 不如
c. 相等 d. 在后面
4. in this passage, doctors think that teenagers should eat more __________.
a. food with no vitamins b. fat and sugar
c. vegetables and fruits d. salt and oil
5. the best title for this passage is __________.
a. bad habits b. junk food
c. unhealthy food d. advice on healthy eating
b
all of us want to be healthy, but not all of us know how to stay healthy. the following is what we should know.
eat between 3 and 5 meals a day. breakfast, lunch and dinner are necessary. also, try to eat some food when you are hungry.
drink more water. drink 6 to 12 glasses of water each day. it keeps your body active and moist.
sleep about 7 to 8 hours every night. remember not to sleep too much or too little. you can't be healthy without doing exercise. try to exercise for 30 minutes to an hour every day such as running and swimming. any kind of sport is good for your health.
vitamins are a necessary part of any healthy diet. try to eat different kinds of food to get enough vitamins. eat a lot of vegetables and fruit. don't smoke and drink less alcohol. smoking and drinking much alcohol can make you unhealthy.
1, how much water do we need to drink each day?
a. 3 to 5 glasses b. 5 to 6 glasses c. 7 to 8 glasses d. 6 to 12 glasses
2, what does the underlined word "moist" mean in chinese?
a. 美味的 b. 滋潤的 c. 干燥的 d. 豐富的
3, what should you not do to keep healthy?
a. drink more water b. drink less alcohol
c. only eat what you like d. stop smoking
4, which of the following is true according to the passage?